JON SUTHERLIN FITNESS

An environment that is going to push you to levels you didn’t know were possible.

My goal is to help clients transform physically and mentally. I do this by pushing them to their limits physically and holding them accountable to the goals that they have for themselves. With my help, I want you to create and maintain healthy habits that you will sustain for life. My goal is to empower you to take control of your fitness journey and to be self-sufficient when we’re done.

WORKOUT PROGRAMS

GROUP TRAINING

1-1 TRAINING

Certified Personal Trainer
Former Division 2 Athlete

CURRENT OFFERINGS

GROUP TRAINING

Nothing beats the energy of a live class! Real-time interaction boosts motivation and accountability. This shared experience makes workouts engaging, effective, and enjoyable. Embrace the unique camaraderie and dynamic environment of live group training.

1-1 PRIVATE TRAINING

Want something customized specifically to your needs and goals? I've got you covered. In-person or virtual sessions will combine strength training, cardio, mobility, to have you feeling stronger and moving better than ever before.

READY-TO-GO PROGRAMS

Not able to work out with me in person? Purchasing one of my programs gives you 6 weeks or more of programming with exercise tutorials, stretching/mobility work, and nutritional advice.

  • " I've been doing Jon's workouts for a few months and have really noticed an improvement in my overall fitness. They are the perfect amount of challenging and target the full body and applicable for all fitness levels. He has such positive energy and is very encouraging. "

    Nathan Mungo

  • " I've known Jon for a couple of years and two things I can tell you about him is that he's a hard worker and he cares. He's been my trainer for two to three months now and the workouts he puts you through are tough no matter what level of fitness you are. If you stay consistent to his plans and regimens, I promise you will see results. If you don't know an exercise, he'll make sure you're doing it properly. Quit playing around with your fitness and get connected with him, you won't regret it. "

    - Steven Brown

  • " I attended Jonathan’s senior fitness class and I really enjoy the different workouts and equipment that we utilize. It’s not boring but fun and challenging. He is an excellent trainer always monitoring and helping to make sure you get it right. But the most important thing, this past Sunday I put on a blazer for church that I could not button for years. A new Tommy Hilfiger blazer but never wore it. Well this past Sunday I wore it buttoned. In three classes I lost inches in my waist. Hallelujah, glory to God and thank you Jonathan. "

    - Denise Wright